Pleasure

Moving further and further into the cool green foliage, filled with beautiful flowers and trees
As you walk along, you come upon a door
Say to yourself: "Behind this door is something I really enjoy, something, someone, or some activity that gives me pleasure"
And experience whatever you find behind it
Now picture yourself as an astronaut
Picture the total scene in your mind
Take off your suit and get ready to leave the earth for a pleasant trip into outеr space
Slowly, slowly move away from the еarth
Watch the earth getting smaller and smaller as you begin to experience the floating weightlessness of deep, deep, deep space
Deeper and deeper into space